Archives For happiness
Study findings:
Good relationships keep us healthier & happier.
Social connections are good for us and loneliness kills.
Quality of close relationships matter.
Good relationships not only protect our bodies they protect our brains.
Just a couple of gems from this encouraging talk:
Positive Psychology posits: If we study what is merely average we will remain merely average.
Its not necessarily the reality that shape us but the lens that your brain views the world shapes your reality; and if we can change the lens not only can we change your happiness, we can change every single educational and business outcome at the same time.
